Keith Paris 6000m row

6,000

Meters

36:00.8

Time

3:00.0

Pace

303

Calories

Average Watts60
Calories Per Hour506
Stroke Rate26
Stroke Count931
Drag Factor130

February 22, 2025 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:00.8 6,000 3:00.0 60 506 303 26
7:23.5 1,200 3:04.7 55 490 60 26
7:51.7 2,400 3:16.5 46 458 60 24
7:01.9 3,600 2:55.7 64 521 61 26
6:49.3 4,800 2:50.5 71 542 61 27
6:54.4 6,000 2:52.6 68 533 61 27

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Workout Graph

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