Keith Paris 18:42 row
3,406
Meters
18:42.3
Time
2:44.7
Pace
176
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 125 |
February 26, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.3 | 3,406 | 2:44.7 | 78 | 569 | 28 |
| 6:46.4 | 1,200 | 2:49.3 | 72 | 548 | 27 |
| 13:08.8 | 1,200 | 2:39.3 | 87 | 597 | 29 |
| 18:37.6 | 1,006 | 2:43.4 | 80 | 576 | 28 |
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Workout Graph
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