Keith Paris 9:15 row
1,600
Meters
9:15.7
Time
2:53.6
Pace
81
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 129 |
February 28, 2025 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.7 | 1,600 | 2:53.6 | 67 | 530 | 26 |
| 6:55.1 | 1,200 | 2:52.9 | 68 | 532 | 26 |
| 9:08.5 | 400 | 2:46.7 | 75 | 559 | 26 |
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Workout Graph
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