Keith Paris 21:21 row
3,565
Meters
21:21.3
Time
2:59.7
Pace
180
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 127 |
March 01, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 3,565 | 2:59.7 | 60 | 507 | 27 |
| 14:19.0 | 2,400 | 2:58.9 | 61 | 510 | 27 |
| 21:10.2 | 1,165 | 2:56.4 | 64 | 519 | 27 |
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Workout Graph
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