Keith Paris 11:49 row
1,691
Meters
11:49.5
Time
3:29.7
Pace
84
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 127 |
March 02, 2025 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.5 | 1,691 | 3:29.7 | 38 | 430 | 25 |
| 8:11.1 | 1,200 | 3:24.6 | 41 | 440 | 26 |
| 11:14.6 | 491 | 3:06.8 | 54 | 484 | 25 |
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Workout Graph
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