Keith Paris 22:57 row
4,007
Meters
22:57.4
Time
2:51.8
Pace
205
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 126 |
March 04, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 4,007 | 2:51.8 | 69 | 537 | 27 |
| 14:05.7 | 2,400 | 2:56.1 | 64 | 520 | 27 |
| 22:53.2 | 1,607 | 2:44.1 | 79 | 572 | 28 |
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Workout Graph
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