Keith Paris 11:43 row
2,015
Meters
11:43.2
Time
2:54.4
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 124 |
March 05, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.2 | 2,015 | 2:54.4 | 66 | 526 | 102 | 27 |
| 3:35.1 | 600 | 2:59.2 | 61 | 509 | 30 | 27 |
| 7:01.0 | 600 | 2:51.5 | 69 | 538 | 30 | 28 |
| 10:22.9 | 600 | 2:48.2 | 73 | 552 | 31 | 28 |
| 11:35.1 | 215 | 2:47.9 | 74 | 554 | 11 | 26 |
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Workout Graph
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