Keith Paris 4:22 row
652
Meters
4:22.7
Time
3:21.4
Pace
32
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 127 |
March 06, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 652 | 3:21.4 | 43 | 447 | 26 |
| 4:18.2 | 652 | 3:18.0 | 45 | 455 | 26 |
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Workout Graph
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