Keith Paris 19:47 row
3,411
Meters
19:47.0
Time
2:53.9
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 126 |
March 08, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 3,411 | 2:53.9 | 66 | 528 | 27 |
| 7:09.4 | 1,200 | 2:58.9 | 61 | 510 | 27 |
| 13:53.3 | 1,200 | 2:48.2 | 73 | 552 | 28 |
| 19:34.4 | 1,011 | 2:48.6 | 73 | 550 | 28 |
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Workout Graph
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