Keith Paris 4:41 row
779
Meters
4:41.5
Time
3:00.6
Pace
39
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 128 |
March 09, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 779 | 3:00.6 | 59 | 504 | 27 |
| 4:36.3 | 779 | 2:57.3 | 63 | 515 | 27 |
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Workout Graph
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