Keith Paris 46:18 row
8,128
Meters
46:18.7
Time
2:50.9
Pace
419
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 126 |
March 12, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.7 | 8,128 | 2:50.9 | 70 | 541 | 28 |
| 14:09.6 | 2,400 | 2:57.0 | 63 | 517 | 27 |
| 27:26.8 | 2,400 | 2:46.0 | 76 | 562 | 28 |
| 40:33.7 | 2,400 | 2:43.9 | 79 | 573 | 29 |
| 45:44.2 | 928 | 2:47.2 | 75 | 557 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.