Keith Paris 40:35 row

7,013

Meters

40:35.6

Time

2:53.6

Pace

359

Calories

Average Watts67
Calories Per Hour530
Stroke Rate27
Stroke Count1124
Drag Factor125

March 13, 2025 05:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:35.6 7,013 2:53.6 67 530 27
14:39.8 2,400 3:03.2 57 495 27
28:01.1 2,400 2:46.9 75 558 28
40:23.1 2,213 2:47.6 74 555 28

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Workout Graph

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