Keith Paris 11:14 row
1,971
Meters
11:14.5
Time
2:51.1
Pace
101
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 124 |
March 16, 2025 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 1,971 | 2:51.1 | 70 | 540 | 27 |
| 7:01.0 | 1,200 | 2:55.4 | 65 | 523 | 27 |
| 11:10.6 | 771 | 2:41.8 | 83 | 584 | 28 |
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Workout Graph
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