Keith Paris 3:43 row
565
Meters
3:43.1
Time
3:17.4
Pace
28
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 125 |
March 19, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 565 | 3:17.4 | 45 | 456 | 26 |
| 3:38.9 | 565 | 3:13.7 | 48 | 465 | 26 |
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Workout Graph
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