Keith Paris 17:22 row

3,031

Meters

17:22.6

Time

2:51.9

Pace

154

Calories

Average Watts69
Calories Per Hour536
Stroke Rate28
Stroke Count494
Drag Factor131

March 21, 2025 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:22.6 3,031 2:51.9 69 536 28
7:14.0 1,200 3:00.8 59 503 28
13:45.4 1,200 2:43.0 81 577 29
17:14.8 631 2:45.9 77 563 29

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Workout Graph

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