Keith Paris 16:27 row
3,037
Meters
16:27.4
Time
2:42.5
Pace
159
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 128 |
March 22, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.4 | 3,037 | 2:42.5 | 81 | 580 | 28 |
| 6:58.3 | 1,200 | 2:54.2 | 66 | 527 | 28 |
| 13:06.0 | 1,200 | 2:33.2 | 97 | 634 | 29 |
| 16:23.3 | 637 | 2:34.8 | 94 | 624 | 29 |
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Workout Graph
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