Keith Paris 10:56 row

1,683

Meters

10:56.1

Time

3:14.9

Pace

85

Calories

Average Watts47
Calories Per Hour462
Stroke Rate25
Stroke Count263
Drag Factor131

March 24, 2025 01:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.1 1,683 3:14.9 47 462 25
4:06.0 600 3:25.0 41 439 24
7:36.1 600 2:55.0 65 524 26
10:16.5 483 2:46.0 76 563 27

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Workout Graph

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