Keith Paris 20:28 row
3,393
Meters
20:28.7
Time
3:01.0
Pace
173
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 129 |
March 24, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.7 | 3,393 | 3:01.0 | 59 | 506 | 173 | 27 |
| 8:12.9 | 1,200 | 3:25.3 | 40 | 438 | 60 | 25 |
| 14:55.5 | 1,200 | 2:47.7 | 74 | 554 | 62 | 28 |
| 20:20.4 | 993 | 2:43.5 | 80 | 565 | 51 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.