Keith Paris 31:34 row
4,656
Meters
31:34.9
Time
3:23.4
Pace
236
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 128 |
March 24, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.9 | 4,656 | 3:23.4 | 42 | 442 | 25 |
| 8:51.3 | 1,200 | 3:41.3 | 32 | 411 | 24 |
| 15:46.7 | 1,200 | 2:53.0 | 67 | 532 | 28 |
| 25:29.2 | 1,200 | 4:02.7 | 24 | 384 | 20 |
| 31:29.0 | 1,056 | 2:50.3 | 71 | 543 | 28 |
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