Keith Paris 6000m row

6,000

Meters

36:23.5

Time

3:01.9

Pace

304

Calories

Average Watts58
Calories Per Hour499
Stroke Rate26
Stroke Count971
Drag Factor129

March 25, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:23.5 6,000 3:01.9 58 499 26
8:02.5 1,200 3:21.0 43 448 25
8:03.9 2,400 3:21.6 43 446 26
7:14.4 3,600 3:01.0 59 503 27
6:32.6 4,800 2:43.5 80 575 28
6:30.0 6,000 2:42.5 82 580 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.