Keith Paris 17:23 row
3,017
Meters
17:23.7
Time
2:52.9
Pace
154
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 129 |
March 25, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.7 | 3,017 | 2:52.9 | 68 | 531 | 154 | 27 |
| 7:14.4 | 1,200 | 3:01.0 | 59 | 497 | 60 | 26 |
| 13:56.3 | 1,200 | 2:47.4 | 75 | 555 | 62 | 28 |
| 17:19.0 | 617 | 2:44.2 | 79 | 568 | 32 | 27 |
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Workout Graph
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