Keith Paris 25:18 row
4,339
Meters
25:18.4
Time
2:54.9
Pace
220
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 130 |
March 26, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.4 | 4,339 | 2:54.9 | 65 | 524 | 26 |
| 7:13.5 | 1,200 | 3:00.6 | 59 | 504 | 26 |
| 13:46.8 | 1,200 | 2:43.8 | 80 | 573 | 28 |
| 20:51.8 | 1,200 | 2:57.0 | 63 | 516 | 26 |
| 25:08.2 | 739 | 2:53.4 | 67 | 530 | 27 |
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