Keith Paris 28:00 row
5,001
Meters
28:00.4
Time
2:48.0
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 130 |
March 27, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.4 | 5,001 | 2:48.0 | 74 | 554 | 27 |
| 7:00.2 | 1,200 | 2:55.0 | 65 | 524 | 27 |
| 13:34.1 | 1,200 | 2:44.1 | 79 | 572 | 28 |
| 20:12.1 | 1,200 | 2:45.8 | 77 | 564 | 27 |
| 26:45.6 | 1,200 | 2:43.9 | 79 | 573 | 28 |
| 27:51.8 | 201 | 2:44.6 | 78 | 569 | 26 |
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Workout Graph
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