Jacob Woodbury 15:06 row
3,404m
Meters
15:06.1
Time
2:13.0
Pace
203
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 16 |
Stroke Count | 250 |
Drag Factor | 121 |
September 05, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.1 | 3,404m | 2:13.0 | 148 | 810 | 16 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 15 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
15:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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