Jacob Woodbury 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 114 |
September 09, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 792 | 396 | 20 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 16 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 18 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 20 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 22 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 24 |
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Workout Graph
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