Jacob Woodbury 5:00 row
735
Meters
5:00.0
Time
3:24.0
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 11 |
| Stroke Count | 58 |
| Drag Factor | 72 |
November 21, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 11 |
| 1:00.0 | 102 | 4:54.1 | 14 | 347 | 5 | 10 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 12 |
| 3:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 12 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 12 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 13 |
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Workout Graph
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