Jacob Woodbury 20:00 row
4,346m
Meters
20:00.0
Time
2:18.0
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 132 |
February 10, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,346m | 2:18.0 | 133 | 757 | 17 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 15 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 16 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 17 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 19 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 21 |
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Workout Graph
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