Jacob Woodbury 20:00 row
4,577
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 132 |
February 10, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 828 | 276 | 17 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 15 |
| 8:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 16 |
| 12:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 17 |
| 16:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 18 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.