Jacob Woodbury 20:07 row
4,666m
Meters
20:07.3
Time
2:09.3
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 114 |
February 18, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,666m | 2:09.3 | 162 | 856 | 19 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 |
| 20:07.3 | 508m | 2:05.2 | 178 | 912 | 21 |
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Workout Graph
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