Jacob Woodbury 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 116 |
March 08, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 19 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 16 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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