Jacob Woodbury 30:00 row
7,019
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 119 |
March 10, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 864 | 432 | 20 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 17 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 18 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 20 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 25 |
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Workout Graph
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