Jacob Woodbury 2x500m/1:00r row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 5:48.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 126 |
March 18, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 29 | |
| r83m |
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Workout Graph
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