Jacob Woodbury 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 117 |
March 25, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 20 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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