Jacob Woodbury 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 117 |
March 31, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 21 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 21 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 21 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 21 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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