Jacob Woodbury 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
140
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 119 |
April 01, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 140 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 18 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 19 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 18 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 20 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 24 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 31 |
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Workout Graph
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