Jacob Woodbury 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 119 |
April 01, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 869 | 30 | 27 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 33 |
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Workout Graph
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