Jacob Woodbury 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 161 |
April 05, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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