Jacob Woodbury 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 163 |
April 08, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 19 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 20 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.