Jacob Woodbury 450m row
450m
Meters
2:14.8
Time
2:29.7
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 115 |
April 09, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 450m | 2:29.7 | 104 | 658 | 34 |
| 1:37.4 | 450m | 1:48.2 | 276 | 1250 | 34 |
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Workout Graph
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