Jacob Woodbury 550m row
550m
Meters
2:10.1
Time
1:58.2
Pace
36
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 115 |
April 09, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 550m | 1:58.2 | 212 | 1028 | 30 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 29 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 32 |
| 0:35.3 | 550m | 1:57.6 | 215 | 1039 | 31 |
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Workout Graph
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