Jacob Woodbury 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 118 |
April 12, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 990 | 32 | 24 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 23 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 27 |
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Workout Graph
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