Jacob Woodbury 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 116 |
April 12, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 24 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 21 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 19 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 26 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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