Jacob Woodbury 4:00 row
1,017m
Meters
4:00.0
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 123 |
April 14, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 29 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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