Jacob Woodbury 20:00 row
4,806m
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 111 |
April 21, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 22 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 22 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 23 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 23 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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