Jacob Woodbury 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 110 |
May 05, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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