Jacob Woodbury 20:00 row
4,832m
Meters
20:00.0
Time
2:04.1
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 113 |
June 02, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,832m | 2:04.1 | 183 | 929 | 23 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 23 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 24 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 25 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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