Jacob Woodbury 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 111 |
June 04, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 16 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 13 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 15 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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