Jacob Woodbury 500m row
500m
Meters
2:20.7
Time
2:20.7
Pace
28
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 111 |
June 08, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 18 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 15 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 17 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 21 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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