Jacob Woodbury 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 110 |
June 08, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 15 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 14 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 15 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 16 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 16 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.