Jacob Woodbury 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 109 |
June 14, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 21 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 20 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 21 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 18 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 18 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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